Not professional advice

The content on this website does not constitute medical, therapeutic, or personalized physical therapy advice. Yoga involves physical exertion, breath regulation, and structural movement that may carry inherent risks of strain or injury. Before beginning any yoga routine, pranayama practice, or postural sequence featured on this site, consult a certified physician, licensed physical therapist, or qualified orthopedic specialist, especially if you have pre-existing conditions, spinal concerns, chronic pain, or are pregnant. Never disregard professional medical counsel or delay seeking treatment because of instructional yoga articles or posture breakdowns read on Tula Journal.

Accuracy and updates

We endeavor to present well-researched, safe, and accurate information concerning asana alignments, anatomical foundations, and mindfulness practices. However, yoga philosophy, biomechanics, and wellness research continually evolve, meaning older articles may not reflect the newest scientific consensus. Tula Publishing Ltd. makes no representations or warranties regarding the completeness, suitability, or absolute accuracy of any posture instructions or theoretical commentary hosted on this site.

Advertising and links

Tula Journal may participate in affiliate marketing programs, which allow us to earn modest referral commissions on sales of recommended yoga equipment, props, books, and sustainable apparel. We only highlight products that align with our practical standards for yoga practitioners, and these links do not inflate the price you pay. All sponsored articles, paid placements, and affiliate partnerships are marked transparently within the respective content.

Liability

Under no circumstances shall Tula Publishing Ltd., its editors, or its contributing yoga instructors be held liable for any direct, indirect, incidental, or physical damages resulting from your engagement with the postures, breathwork exercises, or wellness concepts detailed on our platform. You assume full personal responsibility for your movement choices, prop applications, and training intensity at all times.

Questions

If you locate an inaccuracy in our writing, notify [email protected]. We examine each submission thoroughly and amend confirmed errors within three business days.

Questions about this policy

Email [email protected] or call +44 117 621 5478 during Mon-Fri 09:30-17:45, Sat 09:15-15:00. We respond to every inquiry within one business day.

Merchant

Tula Publishing Ltd.

Registered address

12 Colston Avenue, Bristol, BS1 4ST, United Kingdom

Email

[email protected]

Phone

+44 117 621 5478

Working hours

Mon-Fri 09:30-17:45, Sat 09:15-15:00

Registration

Company No. 05893200